High Life Highland will host a women’s wellbeing workshop at Bught Park Pavilion in Inverness on Saturday 6 June, bringing women together to focus on health, confidence and support.
The two hour event will run from 10am to 12 noon and is being delivered in partnership with clinicians from Menopause Health Highland.
The workshop is designed to support women experiencing menopause and perimenopause, offering practical advice, shared experiences and expert guidance.
Attendees will hear from Dr Emma Rushworth and Dr Beth MacFarlane, with sessions covering symptoms, management and common misconceptions.
The event also offers a relaxed setting with refreshments, goodie bags and the chance to win a three month highlife membership.
Emma Thomson said:
“Wellness, Your Way is a new offering from High Life Highland, where we aim to host two or three wellbeing-focused events each year.
“We’re delighted to be launching the programme with a menopause-focused workshop and hope to follow this with future events covering men’s health, nutrition, mental health and much more.
“Our first event in the series ‘Well Women, Well Life’ is not to be missed if you’re at that particular age and stage in life!
“As well as being highly informative, Emma and Beth from Menopause Health Highland are equally entertaining.
“It’s a great opportunity for women to take some time for themselves, enjoy the company of like-minded people and relax with some lovely refreshments.”
Emma Rushworth said:
“We are absolutely delighted to be teaming up with High Life Highland to deliver this special event.
“Being able to make an informed choice about your menopause care is extremely important so we aim to arm women with the knowledge, but also the confidence they need to manage their menopause journey the best way they can.”
Tickets are priced at £20 for highlife members and £30 for non members, with a £10 refund for those joining on the day and an early booking offer available.
The workshop is part of a wider programme of wellbeing events planned across the Highlands.
Tickets can be purchased online: Buy tickets – Wellness, Your Way – Well Women, Well Life – Bught Park Pavilion
