The first of May marks the start of National Walking Month and Forestry and Land Scotland is calling on everyone to step outside and breathe in the woodland air.
Forests across the country are ready and waiting with calm, cool spaces just begging to be explored.
As warmer weather settles over Scotland, the leafy canopy of a woodland walk offers a welcome escape from the heat.
Stuart Chalmers from Forestry and Land Scotland says there’s never been a better time to reconnect with nature.
With around 10 million visits to FLS forests each year, Scotland is clearly a nation of walkers.
Even with that many footsteps falling, there’s space enough for everyone to stretch their legs and clear their heads.
Whether it’s a steep trail or a gentle ramble, the forests offer routes for all abilities and ages.
FLS encourages walkers to plan ahead using their website, which gives up-to-date information on trails, facilities and safety.
The message is clear – forests are for everyone, but we all share a responsibility to keep them special.
A bit of courtesy goes a long way on busy paths, and respect for others makes everyone’s visit better.
The Scottish Outdoor Access Code is the guidebook for a safe and sensible adventure.
That means leaving no litter, avoiding damage, and taking care not to disturb wildlife.
Visitors planning a few nights under the stars are urged to be extra cautious during dry spells.
Wildfire risk is very real and that means no barbecues and no open flames.
FLS is asking all campers to think twice and help protect both nature and their fellow explorers.
If anyone sees smoke or fire, they should call 999 straight away and give as much information as possible.
From birdsong to breeze through the trees, there’s a magic in the forest that lifts the spirit.
This May, make time to find that magic on your own two feet.